| Member Since: Jan 29, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Last year I decided to run a marathon. I finally got in St. George, ran a 3:31, maybe could have gone faster but ran Logan 2 weeks before as a training run, and was going to drop out if I felt like I was going to bonk, finished in 3:37 or something, not bad for my first 2 at 40. Short-Term Running Goals: Finish the St. George runners series races to be a sure thing for the marathon. Long-Term Running Goals: I want to do at least 2 marathons a year, and not die at Coure de Alene in June. Personal: I am married to the most supportive lady in the world, sorry all other dudes, but you got second best there. She's the best, I also have 2 daughters, that are 16 and 13. They are pretty dang cool too. |
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| | Running Miles | Swimming Yards | Bike Miles | | 15.18 | 2500.00 | 0.00 |
| Just a note to all runners!Do not bike 30 miles on a Wednesday night, not eat anything but a granola bar, then the next morning do 15 miler, with a couple flasks of water and an energy gel in case you need it. That combo spells desaster, and in my case at mile 13 a bonk an a half!!!!! All I could think about is " you're a freakin idiot!" At least I finished but at a 10minute pace. |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 26.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.25 | 0.00 | 34.00 |
| Today I had a nice brick, the first mile of the run was very rough. I felt like my legs were running in a circle, after that though, it was on. I felt very good, and finished strong. Great dang day!! |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 2000.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 25.43 | 4500.00 | 60.00 |
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