Last year I decided to run a marathon. I finally got in St. George, ran a 3:31, maybe could have gone faster but ran Logan 2 weeks before as a training run, and was going to drop out if I felt like I was going to bonk, finished in 3:37 or something, not bad for my first 2 at 40.
Short-Term Running Goals:
Finish the St. George runners series races to be a sure thing for the marathon.
Long-Term Running Goals:
I want to do at least 2 marathons a year, and not die at Coure de Alene in June.
Personal:
I am married to the most supportive lady in the world, sorry all other dudes, but you got second best there. She's the best, I also have 2 daughters, that are 16 and 13. They are pretty dang cool too.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 17, 2009
Running Miles
Swimming Yards
Bike Miles
6.25
0.00
34.00
Today I had a nice brick, the first mile of the run was very rough. I felt like my legs were running in a circle, after that though, it was on. I felt very good, and finished strong. Great dang day!!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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