Today I had a great run, it was the Spectrum 10k, and had perfect conditions! It is the first run in 2 weeks that I haven't been sick, I took a few days off fom Ironman training, and tried to get better. Thursday, I had cabin fever sooo bad that I just went and ran anyway, and felt o.k. While running the 10k I came across a celebrity!! It was SMOOTH! Yes she is as nice in person! After the race, I had a great bike ride, I went 62 miles and felt strong until mile 50 when I realised I hadn't eaten in a while so I snarfed a power bar, and kept going and finished strong! All in all, it was a great day! |